Your Doctor Would be Flabbergasted if You Got Better

Doctors are not used to people getting well. It isn't part of the plan.

HI. I’m Tim from Time2Thrive, a newsletter that helps people find simple ways to get healthier, eat with intention, and care for their bodies.

Here are the most recent posts sent to subscribers:

• Pace Yourself - Eating isn’t a Race! Intentional Eating #1: Speed is the root of all mindless eating

• How I saved my body from being a worn out, middle-aged sack of…