23 Ways to Kick a Craving Right in the Nachos

Give yourself a fighting chance at Intentional Eating.

Cravings. We all get them. Sometimes they’re totally acceptable, like my craving for some delicious blueberries. And sometimes, that craving is not that good, like when you really, really want to dig into that box of cookies or donuts at the office. Or when you’re feeling snacky and want to dive into a giant, family-sized bag of Doritos right before bed…