Who Really Belongs at Yoga?

Musings From the Mat Part 1

Image/ Olena Yakobchuk/ Shutterstock

by Kyla Dagenais, Co-author of The 90 Day Meditation Challenge

The most meaningful compliment I ever received in class was from a student who looked at me and said, “Your yoga class is full of people who look like they don’t belong at yoga.” This sentiment has sta…