Surrender to Your Breath
Musings From the Mat Part 2
by Kyla Dagenais
There is an unmistakable sound a human being makes when they surrender to their breath.
When their set intention is to breathe and be present with it. When they experience, fully, the rise and fall of the body and surrender to the waves that come and go.
This sound kept me teaching for a decade, the sā¦
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