Slow Eating Challenge: Extra Resources

Podcast, book recommendation, videos, meditation, and downloadable PDF for Slow Eating

Aug 08, 2024

∙ Paid

Here are a few extra Slow-Eating resources to help you get started: a link to the podcast episode that got me on this topic, a couple of helpful videos, a slow-eating meditation, and a handout that I created. Good luck, and let me know how things go for you!

Keep reading with a 7-day free trial

Subscribe to Time2Thrive to keep reading this post and get 7 days of free access to the full post archives.